There are a lot of reasons you might need to see a chiropractor. Maybe you had a car accident and are dealing with whiplash. Maybe you’re suffering from chronic pain. Or maybe you’re just looking for ways to improve your overall wellness. No matter what your reason, here are 10 signs that you should schedule an appointment with a chiropractor.

1. You experience chronic pain.

Chronic pain is one of the main reasons people see a chiropractor. If you’re dealing with pain that persists for more than three months, chiropractic care may be able to help. By realigning your spine and addressing the underlying causes of your pain, chiropractors can help you find relief and get back to your everyday life.

2. You have frequent headaches or migraines.

Headaches and migraines are another common reason people seek chiropractic care. Chiropractors can help relieve tension in the neck and spine, which can help reduce the frequency and severity of your headaches.

3. You suffer from joint pain.

If you’re experiencing joint pain, chiropractic care may be able to help. Chiropractors can help restore proper alignment to the joints, which can help reduce inflammation and pain.

4. You have trouble sleeping.

If you’re struggling to get a good night’s sleep, chiropractic care may be able to help. Chiropractors can help correct misalignments in the spine that may be causing you to lose sleep.

5. You have a poor immune system.

Chiropractic care can help improve your overall immune system function. This is because chiropractic care helps to optimize the function of your nervous system, which is responsible for regulating all other systems in the body.

6. You’re pregnant.

Pregnant women often see a chiropractor for prenatal care. Chiropractors can help reduce the risk of complications during pregnancy, and can also help ease the pain and discomfort associated with pregnancy.

7. You have allergies or asthma.

Allergies and asthma are both related to misalignment in the spine. By correcting the alignment of the spine, chiropractors can help improve your symptoms and improve your overall quality of life.

8. You have a history of back or neck problems.

If you’ve had a history of back or neck problems, it’s important to see a chiropractor regularly to prevent them from recurring. Chiropractors can help keep your spine in alignment and prevent the development of further problems.

9. You’re a competitive athlete.

Many athletes see a chiropractor to optimize their performance and prevent injuries. Chiropractors can help improve joint mobility and reduce inflammation, which can help improve athletic performance.

10. You just feel “off.”

If you’ve been feeling off balance or out of sorts lately, it may be a sign that you need to see a chiropractor. Many people find that chiropractic care helps restore their energy and vitality, and makes them feel more like themselves again.

11. You have neck pain.

Neck pain is one of the most common reasons people see a chiropractor. Chiropractors can help relieve tension in the neck and restore proper alignment to the spine, which can help reduce inflammation and pain.

12. You have arm or hand pain.

Pain in the arms or hands can also be caused by misalignment in the spine. Chiropractors can help correct this misalignment, which can help reduce inflammation and pain.

13. You have hip or knee pain.

Hip and knee pain are also often caused by misalignment in the spine. Chiropractors can help correct this misalignment, which can help reduce inflammation and pain.

14. You have trouble with your balance.

If you’re having trouble with your balance, it may be a sign that something is wrong with your spine. Chiropractors can help correct misalignments in the spine, which can help improve your balance.

15. You have a history of surgery.

If you’ve had surgery in the past, it’s important to see a chiropractor regularly to help maintain proper alignment in the spine. Chiropractors can help keep your spine in alignment and prevent the development of further problems.

16. You’re stressed out all the time.

Chiropractic care can help reduce stress levels by improving the function of the nervous system. This can help you feel more relaxed and calmer, and may help to improve your overall quality of life.

17. You have a headache all the time.

Chiropractors often treat headaches with spinal manipulation. This can help relieve tension in the neck and restore proper alignment to the spine, which can help reduce inflammation and pain.

18. You have trouble concentrating.

If you’re having trouble concentrating, it may be a sign that something is wrong with your spine. Chiropractors can help correct misalignments in the spine, which can help improve your concentration.

19. You have a history of addiction.

Chiropractic care can help improve the function of the nervous system, which can help reduce the risk of addiction.

20. You’re just generally not feeling well.

If you’re not feeling well for no specific reason, it may be a sign that you need to see a chiropractor. Many people find that chiropractic care helps restore their energy and vitality, and makes them feel more like themselves again.