Herbal Tea For Lung Detoxification:
The level of pollution in the atmosphere increases with a drop in temperature. The air quality in cold weather is reduced dramatically and it becomes more difficult to breathe. By inhaling pollution, it can damage the lungs and cause asthma, bronchitis or pneumonia, as well as other lung-related diseases. It is important to protect your lungs against dust particles in this season.
Luke Coutinho, a lifestyle and fitness coach, recently posted home remedies to help clean your lungs on Instagram. Luke mentions teas that can clean your lungs and improve your immune system in his post.
The benefits of this tea
The tea is made from a combination of medicinal and natural herbs. These herbs are easily found at home and are well-known for their medicinal properties. This tea can help boost immunity. This is particularly important as flu cases are likely to increase with the rise in coronavirus cases.
This is
A little grated ginger
A little bit of cinnamon
A teaspoonful of Tusli leaves
A small amount of oregano
Three black peppers
Two pieces of green caramom were broken into pieces
1/4 tsp fennel seeds
Celery with a pinch
1/4 teaspoon cumin seeds
How do you make herbal tea
How to make herbal tea Let the stew simmer for 10 minutes, then strain it and serve in a cup. You can add honey, raw or organic, to enhance the flavor of the tea. It can be used in place of tea or coffee to boost immunity and clean the lungs. It is enough to have this herbal tea one time per day.