How do you whiten your teeth? Professional tooth whitening is the best option to chemical bleaching.

A shiny smile does not necessarily mean you have white teeth. A specialist dental exam is required before you resort to any type of whitening treatment, whether it’s natural or chemical. The dentist can decide whether to whiten your teeth or not and recommend the best type of whitening. It is up to the dentist to decide whether to whiten the teeth and which type.

Man has been searching for ways to enhance the appearance of his smile since ancient times. Toothpaste + mouthwash alone will not guarantee white teeth. All the substances that can cause staining on your teeth, making them unattractive and clumsy, are also mentioned. Natural teeth whitening is more effective than professional whitening, but it can improve the color and appearance of stained or yellow teeth. tobacco. Smoking or Genetic Predisposition can alter the sought-after whiteness of your teeth.
We will briefly mention that whitened teeth are most likely to be affected by coffee , tea, and chocolate.

Natural remedies

Despite the “miraculous” whitening effect of sodium bicarbonate, many people don’t realize that excessive use can cause harm such as gingival bleeding, dental hypersensitivity, and alterations to the natural bacterial flora in the mouth. Natural remedies were used in the past to whiten teeth. These are important steps to enhance the aesthetics of your smile.
There are many natural whitening options available. Some are gentle and inexpensive while others can be very damaging to the enamel of your teeth.
Many natural treatments for teeth whitening can be trusted. Even though they are “natural”, it is important to use them with moderation and prudence.

Contrary to popular belief, “natural” does not always mean safety. Natural remedies can often pose risks and cause harm, especially if they are used by people unfamiliar with their properties.
To give you an example: If many people are aware of the…

Types Of Natural Whiteners

There are many natural whiteners that can be used to whiten teeth. They range from the most gentle to the most dangerous and risky. We can all agree that these are the most popular and widely used natural whiteners today.

  • Carrots, apples, raisins, celery, and celery
  • The root of Araak trees

Let’s get clear. We will discuss the various whitening strategies that you can use with the above types of natural whiteners. Their characteristics, how they are used, and the potential risks associated with them.

1 Whiten your teeth using baking soda

Baking soda can be used to whiten your teeth naturally and at home. Abrasion is the key to whitening.
The bicarbonate can also be used as a natural toothpaste by adding water to the paste.
This natural whitener’s effectiveness has been well-proven and is widely used in toothpastes for natural teeth whitening.

Benefits

  • Dental enamel imperfections and blemishes can be removed.
  • It makes your teeth shine and healthy.

Disadvantages and Risks

  • After whitening your teeth with baking soda, it is important to thoroughly rinse your mouth.
  • It is not recommended to use this natural whitener for prolonged periods of time as it can cause enamel erosion.
  • To avoid endangering your dental health, it must be used in the correct dosage.
  • Bicarbonate increases the pH in the oral cavity, which alters the bacterial flora.
  • Exposed root cement and dentin are contraindicated.
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2 – Sage

Sage is an ancient remedy that can be used to get whiter teeth and fresher breath. It is best to apply sage leaves directly to the teeth. You can also use them for household toothpaste preparations.

Benefits

  • Stains that have formed on the outside of the tooth are removed
  • You can naturally whiten your teeth using a combination of chemical and mechanical (abrasive), actions.
  • It has moderate antibacterial properties.

Disadvantages and Risks

  • Don’t abuse the product. It will only work if you do it twice per week. The use of sage uncontrolled as a natural bleacher can cause sensitive teeth.

3 Malic Acid to whiten Tees

Malic acid, an alphahydroxy acid characteristic fruit, is particularly common in strawberries and apples. It is recommended that you rub the fruits directly onto your teeth. You can also grind the fruit to make a paste which you can apply to your teeth.

Additionally, the apple juice green is rich in acid malic Acid. Therefore, it can occasionally be used as a natural mouthwash.

Benefits

  • Brighten your teeth.
  • It has a natural whitening effect.

Disadvantages and Risks

  • You should use caution when bleaching teeth because malic acid can cause enamel damage.
  • The whitening tool should be used no more than two times per week.

4 Apples and raisins, celery, carrots

These foods can be used as natural bleachers and stain removers because they increase saliva production, which is a physiological self-cleansing agent that helps prevent plaque from forming. As we’ve seen, the apple is rich in malic acid, which can increase its whitening power.

Benefits

  • Apples, celery, and carrots are natural bleaches. They also aid in maintaining fresh breath, which can prevent the growth of bacteria that causes halitosis.

Disadvantages and Risks

  • Natural teeth whitening using celery, carrots, apples, and raisins has no known risks or disadvantages.

How to whiten your teeth with lemon

Another well-known natural whitener is lemon, which has been used in the past as well as in recent years. It is especially useful for the whitening of yellow teeth due to cigarette smoking.
You can use both the peel and the juice. However, the peel must be used directly on the teeth. Alternately, you can add the juice to the baking soda-based whitening paste.

Benefits

  • It has a natural whitening effect.

Disadvantages and Risks

  • The excessive acidity of the natural whitening agent (juice/peel) can cause enamel damage.
  • It is recommended to rinse your mouth with lemon juice or rub the peel on your teeth. Then, wash your mouth with plenty of warm water.

6 Orange peel For Whiten Teeth

Orange peels have a natural bleaching effect that is similar to lemon. It is best to apply the orange peel directly onto your teeth.

Benefits

  • The whitening effect is similar to lemon.

Disadvantages and Risks

  • Natural whitening with orange peel may be used to increase dental hypersensitivity.

7 How do you whiten your teeth with hydrogen peroxide

Hydrogen peroxide (hydrogen oxide) is the best whitening agent, but it must be used with extreme caution.
As an occasionally natural tooth whitening treatment, a 3% hydrogen peroxide solution is available.
Alternativly, you can make a natural whitening toothpaste by mixing 1 teaspoon baking soda with 2 drops of hydrogen peroxide.

Benefits

Disadvantages and Risks

  • Hydrogen peroxide not must be avoided to avoid side effects and damage.
  • It is important to rinse the area with warm water after treatment.

8 Walnut Ash to whiten Tees

As a natural treatment for tooth whitening, ash from walnut has been used since ancient times. The ash from walnut is an ancient remedy that can be used to bleach teeth.

However, natural bleaching should only be used in moderation.