For many people, dull scalp, thinning hair, or both can be frustrating. However, consider the strength of nature’s abundance before reaching for harsh chemical remedies. A popular natural cure for encouraging healthy hair development is rosemary essential oil, a fragrant extract made from the rosemary herb.
Learn about the scientific studies and age-old mysteries that portray rosemary essential oil as a magical remedy for healthy hair. This oil is a mainstay in aromatherapy and conventional medicine, and it has several verified health advantages for your hair.
What is rosemary oil?
The evergreen plant Rosmarinus officinalis L., often known as rosemary, is native to the Mediterranean Sea and the sub-Himalayan regions. Folk medicine practitioners have utilised rosemary to treat various illnesses and disorders, such as:
- Headaches
- Migraine
- Sleeplessness
- Disturbed mood
- Depression
Rosemary essential oil is extracted from the natural rosemary plant. Natural products like essential oils are very popular. They are frequently applied to dermatological problems.
What studies reveal about rosemary oil promoting hair growth
- Additional proof that rosemary oil can promote hair growth was discovered in a 2022 study. After six weeks of use, the study found that rosemary oil had the same effect as the hair growth drug minoxidil.
- According to a 2017 study, rosemary may be used to treat bacterial infections. This implies that rosemary oil may help treat bacterial scalp infections that cause hair loss and promote growth. However, you should always consult a medical expert if you have a scalp infection.
Using rosemary oil from a reputed seller could make traditional therapies more successful. Nevertheless, research has yet to examine the viability of this notion. Similarly, an investigation has yet to be done to determine whether rosemary oil is safe alongside minoxidil or other hair growth medicines.
Use of Rosemary Oil for Hair Growth: Safe and Practical Techniques
To encourage hair growth, you can use rosemary essential oil in your hair care routine in a few different ways:
- For a scalp massage:
,use one tablespoon of jojoba or coconut oil with three to five drops of rosemary oil. Concentrating on the trouble spots on your scalp, gently massage the diluted liquid in. After leaving it on for 15 to 20 minutes, wash your hair as normal. - Rosemary Hair Rinse: After washing your hair, add recommended drops of diluted rosemary oil to the last rinse water. The oil will cover the hair shaft and scalp without producing a greasy aftereffect.
- DIY Hair Mask: To make a DIY hair mask, mix rosemary oil with additional hair-nourishing substances such as yoghurt, honey, or avocado oil. After applying the mask to your scalp and hair, thoroughly rinse it off after 30 minutes.
How should I use rosemary oil?
Here are some ideas for applying rosemary essential oil as a thickening and restorative treatment for hair. Try any one or both of these treatments once or twice a week. Use them more frequently when desired or after you’ve grown accustomed to utilising them.
1. Apply it straight to your scalp.
After bathing or showering, combine five drops of essential rosemary oil with a teaspoon of carrier oil (like coconut oil or jojoba) and massage evenly into your scalp. Rinsing the oil off afterwards is unnecessary, but if you do, let it remain on your scalp for at least five to ten minutes.
2. Mix it with your shampoo.
This also applies to lotions, creams, and conditioners. Don’t overindulge and proceed with caution. Limit to 5 drops per ounce of product. Use the product as usual after that. Additionally, you can add 2-3 drops straight into any hair product by dotting it up on your palm before using it.
3. Include it in your personal DIY shampoo.
Online, there are a tonne of shampoo-based recipes. You can also use essential oils for the desired aesthetic and health benefits. They might contain a blend of baking soda, coconut oil, essential oil, and sometimes more oils.
Precautionary steps and safety considerations:
- Dilution is Key for Essential Oils: With high concentration level, essential oils can cause skin irritation when applied directly. Before using rosemary oil topically, always dilute it with a carrier oil.
- Conduct an Allergy Patch Test: Before applying rosemary oil to your scalp, do a patch test on a tiny portion of your inner arm. Stop using the product if you feel any burning, irritation, or redness.
- Speak with a Medical Professional: See a doctor if you are pregnant, breastfeeding, or have any underlying scalp issues before using rosemary oil.
Recognise the inherent advantages of rosemary hair oil
In conclusion, rosemary essential oil is a significant addition to hair care regimens because of its historical relevance and possible health advantages for hair. Adding this oil to your routine may help your hair become healthier and more lustrous since it can promote hair development, enhance scalp health, and treat problems like dandruff.
It offers a holistic perspective on this oil’s benefits for preserving health and vigour in hair maintenance. When buying rosemary hair oil, always make sure to look into the brand’s reputation, customer reviews, and ingredients.